https://www.sanvello.com/product/
Sanvello gives you clinically validated techniques for dealing with stress, anxiety, and depression
Daily Mood Tracking
Answer simple questions each day to capture your current mood, identify patterns, and self-assess progress.
Guided Journeys
Designed by experts for a range of needs, Sanvello Guided Journeys use proven therapies to help you feel more in control and build long-term life skills.
Coping Tools
Reach for just the right tool to relax, be in the moment, or manage stressful situations such as test-taking, public speaking, or morning dread.
Progress Assessments
Through weekly check-ins, Sanvello creates a roadmap for improvement. Track where you are, set goals, and make strides week by week.
Community Support
Sanvello has one of the largest peer communities in the field. Connect with others anonymously to share advice, stories, and insights anytime
A vibrant peer community is a click away with relevant advice, ideas, and encouragement on a range of topics.